RELAX REFUEL REJUVENATE AT FLOAT & BOOCH 
Do I need to bring anything? 
 
If you have longer hair, you may want to bring a brush. Also if you have contact lenses, please bring something to store them in while you’re floating. Other than that, we provide everything you need (towels, earplugs, shampoo, conditioner, body wash and a hair dryer). 
Can I float if I am menstruating? 
 
yes follow the same process you would for swimming. 
What is Epsom Salt? 
 
Epsom Salts are naturally occurring pure mineral compounds of magnesium and sulphate. Magnesium plays an important role in regulating over 325 enzymes, reducing inflammation and muscle tension. Sulphates enhance the absorption of nutrients, flush toxins and ease migraine headaches. 
Do I have to stay in the whole time? 
 
The pods are completely in your control and you can get in and out at any time. 
What if I can’t swim or float? 
 
Floating doesn’t require any swimming skills and with such high levels of salt the buoyancy is what will keep you floating. 
How do you clean the tanks? 
 
The water is filtered 4 times through our filtration system which also uses a UV sterilizer and a small dose of hydrogen peroxide. 
How many times do I need to float to feel the results? 
 
Many of our clients experience significant benefits on their first float. Just like Yoga, Meditation, working out and any form of active wellness, floating is also a practice, the more you float the more you will enjoy floating’s cumulative benefits. 
Is this new-age mumbo jumbo? 
 
Floating has been around for over 50 years and has numerous of published scientific research to back it up. 
Will I get cold? 
 
We set our water temperature to skin temperature which is around 35.5 degrees. To the vast majority of people this will be a very comfortable temperature not too hot but not too cold. 
Can children float? 
 
No its over 18’s only I’m afraid. 
Is there anyone who should avoid floating? 
 
Yes there are quite a few cases where people shouldn’t float including epileptics, those with heart conditions or ear infections. Please have a read over our online waiver form which goes into more detail, alternatively email us with your concerns and we will get back to you. 
Do I get dehydrated from soaking for so long? 
 
Surprisingly your skin doesn’t even prune up, this is due to the high levels of Epsom Salts in the water. You do absorb a lot of Magnesium from the Epsom Salt. 
Can more than one person float at a time? 
 
Only one person per pod at a time. We do have two float pods in separate rooms, so up to two people can float simultaneously. 
Will I feel spacey or disorientated afterward? 
 
Everyone has very unique float experiences. Most feel relaxed similar to wonderful massage.  
What should I expect after my first float? 
 
We all have expectations and are normal part of our instant and busy society.  
 
As a rule of thumb we suggest to not hold any expectations before your first float session and to have a neutral mind. Simply by letting go of expectations, the mind is a boundless clean slate. 
Is there anything I should do to prepare? 
 
Please try to avoid caffeinated drinks for several hours beforehand as it can interfere with your ability to relax. For men avoid shaving 6 hours before a float and for women allow at least 12 hours, since the Epsom Salt solution can irritate and sting your skin. Eating a light meal about an hour to and hour and half prior to your float should alleviate any hunger pains. 
What do I wear and is the room private? 
 
Your room is completely private so most people choose to float in the nude. Our float rooms are equipped with its own shower and is for your exclusive use. 
What’s the longest someone can float for? 
 
Currently we only offer 60min float sessions. 
 
What if I am Claustrophobic? 
 
You can leave the door open to make yourself feel more comfortable, however we do encourage that once your settled to close it because once closed and without light you wont see or feel any boundaries and it can feel like floating in outer space quite the opposite of a enclosed space. 
Can I drown and fall asleep in there? 
 
There is around 10inches of water and 1000 pounds of Epsom Salt, it would be impossible to drown inside the float tank.  
 
Some people fall asleep because of the deep relaxation floating provides, the water is incredibly buoyant that you stay afloat. Just one hour of floating is equivalent to 2-3 hours of deep sleep.  
 
Many clients who suffer from insomnia or jet lag get immense relief from floating. 
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