RELAX REFUEL REJUVENATE  
FLOAT & BOOCH 

What is floatation therapy? 

Float therapy is a powerful tool for wellness, relaxation, pain relief and better sleep. It simply involves lying effortlessly on the surface of warm water that has been saturated in epsom salts. This can be done in one of our two custom built, heat regulated rooms. The tanks are filled 25cm deep with water to which so much epsom salts have been added, that when you get in and lie on your back, you are pushed to the surface so you float like a cork.  
The rooms are sound proofed and have the option of pitch black darkness which eliminates the senses of sight and sound. As well as this the water and air temperature is heated to near body temperature so your body doesn’t know where one finishes and other begins this gives a feeling of pure weightlessness. 
Benefits of Floating 
 
Those who regularly use floatation therapy report an array of positive long-term and short term benefits to the mind, body and spirit, such as... 

MIND 

Increased relaxation - Relieves stress & anxiety - Aid for phobias & depression - Boosts creativity - Improves concentration - Releases endorphins 

BODY 

Lowers blood pressure - Relieves joint pain & inflammation - Increases immune function - Speeds up physical recovery - Detoxify the system - Eases Arthritis, Lupus, & Fibromyalgia 

SPIRIT 

Boosts awareness & mindfulness - Improves meditation practice - Supports deeper & more restorative sleep - Jet lag relief - Removes external distractions 
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